10‑Day Green Smoothie Cleanse by JJ Smith

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. In ten days, you can expect to lose weight, reduce cravings, clear your mind, and improve digestion. It is an experience that could change your life if you stick with it!

This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.

10‑Day Green Smoothie Cleanse by JJ Smith Book

Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!

If you successfully complete the 10-Day Green Smoothie Cleanse, you will…

  • Lose 10‒15 pounds in 10 days
  • Get rid of stubborn body fat, including belly fat
  • Drop pounds and inches fast, without grueling workouts
  • Learn to live a healthier lifestyle of detoxing and healthy eating
  • Help your body naturally crave healthy foods so you never have to diet again
  • Receive over 100 green smoothie recipes for various health conditions and goals

About the Author:

JJ Smith is the author of the New York Times bestseller, The 10-Day Green Smoothie Cleanse, and the #1 national bestseller and USA TODAY bestseller Lose Weight Without Dieting or Working Out! She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal.

Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back.

Also Read: Diary of a Wimpy Kid Books by Jeff Kinney

Reviews:

JJ Smith makes a life changing experience very simple. I began reading the book just a few days before starting the cleanse and was easily motivated to not waste time and get started. The book provides shopping lists for the tasty smoothies to start you on your journey. I’ve juiced before and the setup and cleanup were just too time consuming. JJ’s methods were easy to implement. I’m only on Day 1 and so far so good. No matter how tough the next few days might be, I will use the testimonials and the cleanse’s Facebook page to motivate and inspire me.

The book is easy to read and has really got me thinking about taking control of my bad eating habits. Also, several friends and family members have all given me positive feedback on their success, so I’m very optimistic.

The book pretty much delivers on what it promises. I don’t think I feel more energetic though. But I did lose 10 lbs in 8 days so I can’t really argue with the results, though most of that 10 lbs is likely fluid. Some days were definitely harder than others in terms of cravings but now that I’m about to go back to regular food I actually don’t even know what I want to eat!

Book Details:


Title 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
Author JJ Smith
Language English
Publisher Atria Books
Year 2014
ISBN 978-1501100109
Pages 192 pages
File Format PDF, EPUB

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